24 Best New Year's Resolution Ideas to Inspire You in 2024

Making resolutions is one of the most popular New Year's traditions in India, and yet year after year, people admittedly fail to keep up with those well-intentioned commitments. In fact, research suggests that only 9% of Indians who make resolutions complete them.

If that struggle sounds all too familiar, keep in mind that it's never too late to turn over a new leaf—and New Year's Day 2024 is as good a time as any! Check out our list of New Year resolution ideas that will inspire you to make the most of the year to come. Whether you want to work on your physical or mental health, improve your financial wellness, or create more meaningful interpersonal connections, these New Year's resolutions are all worth adopting as your own. What's more, they're practical and achievable goals that will empower you to slowly but surely transform your life.

1. Learn A New Language.

If you want to learn a new language in 2024? join an institute for in-person or sign up for a virtual classes app like Duolingo. Whether you're planning a trip to another country or just want to explore a new culture from the comfort of your own living room, this new skill will broaden your horizons.

2. Do Some Career Networking.

No matter your career goals for 2024, you can forge new connections and expand your professional circles by attending local networking events. You might even find a new and exciting job prospect!

3. Take a Yoga Class.

Going for a yoga class that will nurture physical strength and flexibility, but also cultivate mindfulness and inner peace. Here's to a healthier and more harmonious lifestyle in the new year!

4. Start Book Readings.

Starting a book reading is not only a great way to meet your reading goals for 2024, but also to stay connected to friends. You'll all have a great time discussing the book and enjoying your favorite drinks and snacks.

5. Buy Some House Plants.

House plants are known to improve air quality, reduce stress, and boost productivity. Those are big rewards for the small effort of watering a few plants now and then!

6. Perform a Daily Act of Kindness.

Spread some positivity in 2024 by committing to one act of kindness every day. Each one can be as small and simple as holding the door open for someone, surprising a friend with a cup of coffee, or paying a loved one a sincere compliment.

7. Try Something New.

Push yourself out of your comfort zone this year by trying a totally new activity or experience. You never know what might become your new favorite hobby!

8. Exercise Outside.

"Go to the gym" is a common resolution, but it's easier said than done. Instead, exercise the time you take to enjoy the outdoors. Do it with a friend or spouse, and you have even more reason to stick to your resolve.

9. Visit A New State.

Treat yourself to a road trip to a state you've never been to before! We are blessed to live in such a large, beautiful country and there's so much to see beyond our front yard.

10. Create Relaxation Time.

 Funnily enough, it can be tough to be unproductive. We think that slowing down and enjoying ourselves is a waste of time. For all the workaholics, set aside time each week to do something you enjoy or that is totally relaxing.

11. Put Your Bills on Autopay.

Say goodbye to late fees by putting all of your bills on autopay. It's a great way to streamline your bills so you raise your credit score, save money and time, and never miss a payment.

12. Practicing Saying 'NO.'

If you consider yourself a people pleaser, you know how difficult it can be at times to say no to others. But learning how to gently set boundaries can actually improve your relationships with yourself and the people you care about, according to Psychology Today. It will also free you up to focus on the things that really matter to you, whatever they may be.

13. Get A Full Night's Sleep.

The National Sleep Foundation recommends adults get an average of seven to eight hours of sleep per night. If you have trouble falling asleep (or wanting to go to bed), outfitting your sleep space with the coziest bedding can help.

14 . Create A Savings Plan.

Even if you only have a few spare rupees every week, setting them aside in a savings plan can benefit you in the long term. The good news is—and especially if math isn't your thing—saving doesn't have to be complicated. Apps like Cred monitor your spending and automatically set aside small amounts of money that you won't even notice are missing. Before you know it, you'll have created a nice little nest egg for the future.

15. Get in the Habit of Checking Your Bank Account Daily.

Speaking of money, it's good to get in the habit of checking your bank accounts regularly. In addition to helping you stay on top of your spending and any deposits, it can also alert you to any fraudulent charges, which are always important to get ahead of.

16. Become An Early Bird.

As much as you may hate waking up early, Sleep Advisor suggests that doing so could be the trick to ushering in a healthier, happier life. In addition to giving you more time to exercise before work, waking up earlier is said to improve diet and quality of sleep, both of which have an immediate impact on mood.

17. Make Time to Catch Up With Friends and Family.

The less time you spend on your electronics, the more time you'll have to catch up with family and friends. (Unless you're connecting virtually!) In 2024, try to make a concentrated effort of showing up for those you love. You'll be blown away by how much that simple connection can improve your mood and overall feelings of satisfaction with life.

18.Be More Mindful About Your Health.

This year, don't add "diet" to your list of resolutions. Instead, try to think about what you consume more so as a way of life than as a restrictive regimen. If you need help getting started, some apps can help you reach your goals and achieve a healthier, happier life.

19. Drink More Water.

We're all guilty of reaching for coffee, soda, tea—anything more exciting than plain water. However, upping your H20 consumption might be the key to radiant skin, a more balanced diet, improving the body's ability to bounce back after a tough workout, and so much more. Suffice it to say, drinking more water is always a good New Year's resolution to have.

20. Book Your Doctor's and Dentist Appointments for the Year.

How long has it been since your last dentist appointment? What about your last visit with your PCP? And what about with your dermatologist or OBGYN? To save yourself from having to think about it, book your appointments at the start of the year and place them on your calendar from the get-go.

21. Eat More Veggies.

We've been told this since we were itty-bitty children, but so many of us could use hearing it again. So let us repeat ourselves: Eat. More. Veggies. Whether you get them from your local grocery store or the farmer's market, they're better than constantly reaching for processed fast food and other heavy meal items.

22. Take More Walks.

If you're not much of a hiker, you'll be glad to know that simply walking can be beneficial for your health and well-being. Why do you think so many people started taking walks during the pandemic? While some experts would have you believe that 10,000 steps are a must (that's about five miles a day, BTW), simply starting to get those steps in is something worth celebrating

23. Do Some Social Work.

Volunteer work is not only necessary to help important organizations continue their life-changing work, it's personally rewarding, too. Whether you choose to volunteer your time to an animal rescue, beach clean-up, or soup kitchen, you're unlikely to ever regret it.

24. Start Investing.

 From a financial standpoint, it's never too early to invest! Even if you don't think you have enough disposable income to invest, SIP will likely teach you otherwise. Point being, investing is more approachable than you might think—you just have to start.